Alexander Technique in
Las Vegas
Eileen Troberman's
Workshops
Workshop now closed, but feel free to schedule an online lesson or reach out for more information
Sunday, Oct 23 1:30 - 4:30 PM
Monday, Oct. 24 2:30 - 5:30 PM
West Charleston Public Library
6301 West Charleston Blvd.
Las Vegas, NV
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Alexander Technique and
Eileen Troberman
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Alexander Technique and
Eileen Troberman
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Each workshop will include:
- the basic concepts of the Alexander Technique and how to use them to improve your life
- the 3 step process to use anytime to undo stress and unnecessary tension
- individualized gentle hands on guidance to give you a physical experience of ease
- ways to troubleshoot your movement habits - noticing which ones are causing your problems and how to change those
- learning how to use this process in the middle of any activity you do
- simple functional anatomy to accurately change your mental body map allowing your brain to signal more freedom in your all your movements
- analysis of movement patterns
- the way to positively effect others with your body language, whether in performance or in everyday life
- understanding and freeing your natural breath
Take either one or both workshops! The Alexander Technique is a cumulative education and experience. The method of how you do the Technique will have a more profound physical meaning as you learn more. Taking a second workshop will build on what you have learned in the first workshop, giving you an advanced understanding and physical experience and even greater improvement.
