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Alexander Technique of San Diego

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Eileen Troberman, Senior Alexander Technique Instructor
Look Better
Feel Better
Perform Better
... in everything you do!

If you want to:

Gain relief from aches and pains related to improper posture and muscular use

Increase your skill level in performance of music, acting and athletic abilities

Realize your hidden inherent presence, comfort and confidence

then the Alexander Technique San Diego studio with Eileen Troberman is for you!

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You can:

  • Learn to relieve and prevent pain
  • Decompress and manage stress
  • Increase skill in performance
  • Expand range of motion
  • Improve balance and coordination
  • Prevent injuries
  • Reduce strain and muscular tension
  • Correct posture effortlessly 
  • Improve voice & breathing capacity
  • Increase energy and calmness
  • Move with grace and poise
  • Realize full performance potential

The Alexander Technique is simple and effective. It reduces stress and compression while at rest and in your everyday movements and activities. It can help you with relief of backaches, neck pain, joint problems, headaches, TMJ, muscle problems and repetitive strain injuries, while discovering your natural grace and poise. It requires no exercise. You gain an awareness learned from a skilled teacher's gentle hands-on guidance and verbal directions

Eileen Troberman is an internationally recognized Certified Teacher, Senior Instructor, member of AmSAT and ATI, with 31 years experience teaching the Technique privately and at colleges and universities, businesses, small groups and performance organizations such as Cirque Du Soleil. She is currently accepting students for private lessons at her comfortable studio in Encinitas, California. People come from throughout San Diego County and from all over the world to study with her at her Alexander Technique of San Diego studio.