The Alexander Technique of San Diego offers corporate seminars taught by Eileen Troberman either in her studio or at your workplace or venue.

A business depends on employee performance. On-the-job injuries, back and neck aches, arm and hand pains, headaches, tension, eye strain and repetitive motion stresses all cause a lack of ability to focus and to carry out tasks at hand in an effective, efficient manner. Changing equipment and furniture is not enough to prevent work related physical discomfort. The Alexander Technique teaches one how to undo poor or effortful posture and learn the efficient ergonomics of body usage. Its value is increasingly recognised in business and it is used by a wide range of companies including DuPont, Nike, Merck, BP, Chanel, Hewlett Packard, and Grey Advertising.

Some of the above issues if left unchecked will turn into Workman's comp cases that eat away at the profitability of your business. Getting ergonomically efficient equipment helps, but as you have probably already learned, it does not completely take care of the problems. Massage and physical therapy may help relieve some of the pain and stress temporarily but when employees go back to the work tasks, they do those tasks with the same body habits that gave them the problems. The original problems will continue as long as employees keep working unless they are taught to eliminate the issues.

To have a lasting solution to this financial drain on businesses, employees need the knowledge of how to sit, type, stand, bend, lift and move, in a way that reduces overall compression, stress, strain and wear and tear on their bodies. This knowledge cannot be given through language alone. The Alexander Technique teacher provides employees training in how to have effortless posture and movement skills taught through the analytical eye and experienced hands-on guidance. Practical, easy physical experience combines with an understanding of new posture and movement skills which employees can appreciate and utilize in all areas of their lives, also preventing problems in their non-work life. Employees feel better generally, are calmer and most of all, more productive better able to focus and remain pain free.

Contact Eileen Troberman to discuss an Alexander Technique program designed to fit the needs of your business.

Click on the images
to view what one of Eileen Troberman's students have to say about the Alexander Technique.