Alexander Technique of San Diego
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! Eileen Troberman, Senior Alexander Technique Instructor
Look Better
     Feel Better
          Perform Better
                 ... in everything you do!

If you want to:
Gain relief from aches and pains related to improper posture and muscular use
Increase your skill level in performance of music, acting and athletic abilities
Realize your hidden inherent presence, comfort and confidence
then the Alexander Technique San Diego studio with Eileen Troberman is for you!
You can:
Learn to relieve and prevent pain Reduce strain and muscular tension
Decompress and manage stress Correct posture effortlessly 
Increase skill in performance                       Improve voice  and breathing capacity
Expand range of motion                               Increase energy and calmness
Improve balance and coordination               Move with grace and poise
Prevent injuries                Realize full performance potential
The Alexander Technique is simple and effective. It reduces stress and compression while at rest and in your everyday movements and activities. It can help you with relief of backaches, neck pain, joint problems, headaches, TMJ, muscle problems and repetitive strain injuries, while discovering your natural grace and poise. It requires no exercise. You gain an awareness learned from a skilled teacher's gentle hands-on guidance and verbal directions
Eileen Troberman is an internationally recognized Certified Teacher, Senior Instructor, member of AmSAT and ATI, with 31 years experience teaching the Technique privately and at colleges and universities, businesses, small groups and performance organizations such as Cirque Du Soleil. She is currently accepting students for private lessons at her comfortable studio in Encinitas, California. People come from throughout San Diego County and from all over the world to study with her at her Alexander Technique of San Diego studio.
Eileen at
Poway Folk Circle Meetup

Sunday, May 4, 2014, 11:00 AM to 1:30 PM
Old Poway Park
14134 Midland Road, Poway, CA
This workshop will introduce how to:
  • prevent pain and repetitive stress injury
  • reduce performance anxiety
  • have freer use of your arms and faster finger/hand coordination by enabling your body and hands to work seamlessly together
  • sit or stand easily and comfortably while singing or playing your instrument
  • mprove musical tone and enhance skill level for vocal and instrumental performance by learning how to use your body to achieve optimal skill.
Registration fee $25
Call (760) 943 - 9521 to register.
 

Alexander Technique San Diego (760) 943 - 9521

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